Life is absolutely hectic these days. Between work, family, and trying to squeeze in some me time/self-care/relaxation, it can be tough to keep up. But there's one thing that always gets me through: coffee. I truly love the smell of a good cup of joe, and it gives me the energy I need to tackle the day. Of course, I also know that sleep is importa
Even though equally honey and maple syrup are really healthful syrup options, they still should be eaten in moderation due to their higher levels of normal sugar. That is also a reason a large number of alternate sweeteners like monk fruit, erythritol, stevia, etcetera. became more and more preferred: simply because they have zero calories. These
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